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A different 
kind of 

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coaching company

The somatic approach to performance sustainability 

Human Holistics is a coaching company that help clients upgrade their performance. Not with a top down mindset. But with a deep and heartfelt whole system approach. That integrates and align our biological heritage and nervous system. As a result better lives will be lived and more sustainable careers will be forged.   

Frederik Boesen 
​​17 years of experience working with behavioural change and holistic health.

Coaching 10.000+ Hours​. 500+ clients.

 

6 Years of Executive coaching experience 60 + senior partners and partners, 100+ top talents in the big 4.​

PCEC -  Henley Business School. UK.

Applied Neurology practitioner - MT - Z-Health Performance Solutions. US.

​​​

​Nutritional Adviser​ - Metabolism, Energy Production, Hormonal Balance.​​​

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"I help my clients gain clarity and reconnect.
Create greater awareness of
what is important, and how to pursue better and more meaningful communication between the systems.
Allowing for
more accessible options".​

Frederik Boesen - H u m a n H o l i s t i c s

What we do !
Empowering clients to construct better lifes. Enhance performance sustainability. re-calibrating and aligning purpose. Utilising the power of whole human integration.
How we do it !
We don't ! You do it. But we will challenge and support you in the process. Evoking awareness. Being curious. Offer guidance. Apply knowledge, tools and skills.
Why we do it !
When people transform themselves they affect everybody around them in a positive way. They become better leaders, colleagues, partners, parents, and humans. But most importantly they can live a life in more alignment with who they really are. 
"From the start, Frederik picked up exactly where I was mentally and chose exactly the tools that could get me to the next step. I was skeptical from the start, but I have to admit that his techniques and approach have worked wonders, and I myself am very impressed by how fast my development has gone after I got Frederik attached."

Heidi J. Jensen  - Partner - A&A -  Deloitte

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Without a target it is difficult to aim. Without awareness it is difficult to act.

We can´t enhance mental and cognitive outputs without addressing the clarity, precision, and integration of our sensory inputs.

Nothing moves in a straight-line except time.
And yet we tend to expect our life to follow a even path with no obstacles.
Nothing in nature follows a straight path to success. Not evolutionary and not physiologically. We must accept the premise that adversity is the way of learning. That it is through better awareness and a broader consciousness that we can begin to take responsibility, uncover what is most important for us and in the end move ourselves forward.
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Beliefs
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I believe that all humans possess the knowledge they need to succeed on their own terms. That we can use our fine-tuned and well developed evolutionary systems to gain deeper insights to what is right for us.

Through out my life I have always been fascinated by how we as humans interact with our physiology, the biologi of the people around us, and the nature that shaped us.

It took me many years to realise that how successfully we carry ourselves in life, is a consequences of how well we communicate with our nervous system and the somatic connections.

The quality of our decisions are dependent on the precision and clarity with which we can interpret somatic signals and translate them into actual actions.​

​Everything matters.

Because everything affects everything.

Experience

When i look back on my own journey in life, it is clear to me now that everything that I have done  has functioned as a funnel. A filter that has taken the most essential components from my educations and experiences and left it to be integrated and refined until only the essentials was left.

Working in Michelin star kitchens, with some of the best chefs, tought me the importance of the smallest details and structure.
The 2 years in Austria attending one of the best ski instructor educations in the world, taught me the importance of logic progressions and specific tailored learning.

Spending years traveling back and forth between Phoenix, Arizona and Copenhagen, attending numerous  Z- Health performance courses, applying neurology to the understanding of human physiology and psychology, gave me a lens to use looking at human behaviour and motivation. 

The 10 years that I ran and managed my own personal training company and gym, exposed me to hundreds of clients, that thought me how we as humans all have different routes to succeed. That one size fits all does not work. That quick fixes is what we all want, but that they do not help anyone.

The Executive Business Coach certification from Henley University was academic glue that applied a framework and tied everything together.

The last 6 years, I have been working with coaching senior management, and talents in the corporate world. Guiding clients on how to implement and structure changes, with habit formation and behavioural design, adding a connection between mental, emotional, and physiological components. 

Using nutrition, neurology and biology, to support the coaching process.

© 2025 by Humanholisticresources

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